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Stephanie Mouser, LPC

Areas of Expertise

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Counseling 

  • Anxiety (panic, persistent worries, social anxiety, chronic pains)

  • ADD/ADHD

  • Career Counseling

  • Coping Skills

  • Depression

  • Empowerment and improving work/life performance

  • Grief and Loss (death, divorce, job loss, sickness, health status)

  • Life Transitions (career, divorce, graduation, new parent, retirement)

  • Relationship Difficulties (co-workers, family, friendships, spouse/partner)

Consultations and Workshops

 

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What is Oola? 

Oola is about living life joyful, wholehearted, and ready to take advantage whenever good times and opportunity appear. Most importantly, Oola is the proven formula for getting back on track, and finding balance in our unbalanced world. 

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  • ​Teen Workshop

    • Dreams in Action: Personal Growth Workshop for Teens

      • 3 class series/workshop ​

  • Adult Coaching Programs

    • 10-week program

    • 3-week program​​

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Wellness Consultations

  • Available to provide presentations to your group on a variety of topics including:

         - Stress and Anxiety Management

         - Mindful Living

         - Maintaining Healthy Relationships

         - Managing the Work-Life Balance

         - Mindfulness: Introduction & Interventions

         - Multicultural Competency for Therapists

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